ADHD Coaching focuses on the specific needs of the individual being coached. Like all coaching, it is a supportive, goal-oriented process in which the Coach and the Client work together to develop the tools, strategies and confidence necessary to help the Client reach his or her potential.
Typically, this type of coaching helps individuals with ADHD to develop the structures, processes, and practical approaches necessary to meet the challenges of everyday life and excel in their areas of special talents.
The Coaching process has many benefits; typically ADHD Coaching:
- Offers inspiration
- Keeps you focused
- Provides structure
- Promotes new skills
- Gives you feedback
- Provides encouragement
- Holds you accountable
- Celebrates success.